| Moving Time: |
0:36:57 |
| Distance: |
18.39 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
298.78 m / 31.59 m |
| Power: |
277 wZ4
3.25 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.99 |
| TSS: |
60 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
685 kcal |