Moving Time: 0:47:20
Distance: 26.64 km
Speed: 33.77 km/h
Ele Gain / Loss: 402.16 m / 382.71 m
Power: 286 wZ3 3.92 w/kg
Max Power: 557 w
Norm. Power: 295 wZ3
Intensity: 0.86
TSS: 58
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.87 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution