| Moving Time: |
1:03:25 |
| Distance: |
11.62 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
761.17 m / 54.96 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.63 |
| TSS: |
42 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
764 kcal |
