| Moving Time: |
1:16:45 |
| Distance: |
40.08 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
144 wZ2
2.13 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
740 kcal |
