Moving Time: 1:38:03
Distance: 22.06 km
Speed: 13.50 km/h
Ele Gain / Loss: 883.03 m / 105.29 m
Power: 187 wZ3 1.97 w/kg
Max Power: 404 w
Norm. Power: 208 wZ3
Intensity: 0.84
TSS: 116
Cadence: 81 rpm
Max Cad: 121 rpm
Pedalling: 90.4% of the ride
Avg Torque: 34.7 Nm
Calories: 1,228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution