Moving Time: 0:33:06
Distance: 16.28 km
Speed: 29.50 km/h
Ele Gain / Loss: 313.99 m / 0.00 m
Power: 260 wZ4 3.63 w/kg
Max Power: 351 w
Norm. Power: 266 wZ4
Intensity: 0.92
TSS: 47
Heart Rate: 164 bpm
Max HR: 176 bpm
Efficiency: 1.62 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution