| Moving Time: |
1:09:08 |
| Distance: |
17.90 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
736.08 m / 295.05 m |
| Power: |
169 wZ3
2.51 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
782 kcal |
