| Moving Time: |
0:44:47 |
| Distance: |
8.96 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
700.71 m / 2.36 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
539 kcal |
