| Moving Time: |
1:48:35 |
| Distance: |
44.19 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,498 kcal |
