| Moving Time: |
1:48:34 |
| Distance: |
23.08 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
192 wZ2
2.13 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.75 |
| TSS: |
103 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,396 kcal |
