| Moving Time: |
0:49:51 |
| Distance: |
18.39 km |
| Speed: |
22.13 km/h |
| Ele Gain / Loss: |
298.78 m / 31.60 m |
| Power: |
172 wZ2
1.95 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.73 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
574 kcal |