| Moving Time: |
1:02:58 |
| Distance: |
17.90 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
736.09 m / 295.06 m |
| Power: |
207 wZ3
2.72 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
873 kcal |