| Moving Time: |
1:04:15 |
| Distance: |
23.60 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
224.34 m / 305.85 m |
| Power: |
97 wZ2
1.29 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
22.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
417 kcal |
