Moving Time: 0:26:51
Distance: 13.76 km
Speed: 30.74 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 152 wZ3 1.81 w/kg
Max Power: 308 w
Norm. Power: 160 wZ3
Intensity: 0.90
TSS: 36
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.10 w/bpm
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.6 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution