| Moving Time: |
2:55:29 |
| Distance: |
41.94 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
1492.45 m / 455.38 m |
| Power: |
157 wZ2
1.89 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
190 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,845 kcal |