| Moving Time: |
1:13:35 |
| Distance: |
17.90 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
736.08 m / 295.06 m |
| Power: |
200 wZ2
2.17 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
985 kcal |
