Moving Time: 1:50:29
Distance: 61.57 km
Speed: 33.44 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 253 wZ3 3.47 w/kg
Max Power: 390 w
Norm. Power: 263 wZ3
Intensity: 0.81
TSS: 120
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.66 w/bpm
Decoupling: 10.2%poor
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution