| Moving Time: |
1:26:56 |
| Distance: |
21.59 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.46 m |
| Power: |
245 wZ3
2.89 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,426 kcal |
