Moving Time: 0:41:05
Distance: 24.52 km
Speed: 35.81 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 272 wZ3 3.28 w/kg
Max Power: 445 w
Norm. Power: 275 wZ3
Intensity: 0.86
TSS: 50
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.70 w/bpm
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution