| Moving Time: |
1:50:40 |
| Distance: |
18.79 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
160 wZ1
2.13 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.58 |
| TSS: |
61 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,185 kcal |
