| Moving Time: |
1:45:42 |
| Distance: |
18.79 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
165 wZ3
2.26 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
126 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,168 kcal |
