| Moving Time: |
2:05:51 |
| Distance: |
21.62 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.30 m |
| Power: |
148 wZ2
1.92 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.63 |
| TSS: |
83 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,247 kcal |
