| Moving Time: |
1:15:51 |
| Distance: |
20.13 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
248 wZ4
3.44 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,259 kcal |
