| Moving Time: |
1:43:35 |
| Distance: |
18.79 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
162 wZ3
2.4 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
115 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,123 kcal |
