Moving Time: 0:37:53
Distance: 13.97 km
Speed: 22.12 km/h
Ele Gain / Loss: 198.12 m / 105.17 m
Power: 170 wZ4 1.62 w/kg
Max Power: 429 w
Norm. Power: 178 wZ4
Intensity: 0.95
TSS: 57
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.5 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution