| Moving Time: |
1:31:47 |
| Distance: |
31.81 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
145 wZ3
2.84 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
121 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
891 kcal |
