Moving Time: 0:33:31
Distance: 22.95 km
Speed: 41.08 km/h
Ele Gain / Loss: 44.03 m / 1095.06 m
Power: 67 wZ1 1 w/kg
Max Power: 201 w
Norm. Power: 82 wZ1
Intensity: 0.41
TSS: 9
Heart Rate: 71 bpm
Max HR: 98 bpm
Efficiency: 1.15 w/bpm
Cadence: 63 rpm
Max Cad: 122 rpm
Pedalling: 90.0% of the ride
Avg Torque: 11.4 Nm
Calories: 150 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution