| Moving Time: |
0:46:59 |
| Distance: |
18.39 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
298.80 m / 31.61 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
59 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
538 kcal |
