| Moving Time: |
1:22:38 |
| Distance: |
16.66 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
891.31 m / 36.68 m |
| Power: |
183 wZ3
2.2 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,012 kcal |
