| Moving Time: |
1:35:55 |
| Distance: |
18.79 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
183 wZ2
2.5 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.76 |
| TSS: |
92 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,175 kcal |
