| Moving Time: |
2:10:44 |
| Distance: |
23.18 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
169 wZ3
2.43 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
174 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,479 kcal |
