Moving Time: 0:49:10
Distance: 18.45 km
Speed: 22.52 km/h
Ele Gain / Loss: 160.44 m / 192.10 m
Power: 133 wZ4 1.11 w/kg
Max Power: 251 w
Norm. Power: 140 wZ4
Intensity: 0.99
TSS: 81
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution