| Moving Time: |
1:14:16 |
| Distance: |
22.06 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
172 wZ3
2.97 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
855 kcal |
