| Moving Time: |
0:46:13 |
| Distance: |
11.10 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
183 wZ3
3.52 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
566 kcal |