Moving Time: 0:30:47
Distance: 16.28 km
Speed: 31.72 km/h
Ele Gain / Loss: 313.99 m / 0.00 m
Power: 330 wZ3 3.84 w/kg
Max Power: 881 w
Norm. Power: 342 wZ3
Intensity: 0.90
TSS: 41
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 2.21 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 44.7 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution