| Moving Time: |
2:14:56 |
| Distance: |
21.46 km |
| Speed: |
9.54 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
159 wZ3
2.37 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.80 |
| TSS: |
144 |
| Heart Rate: |
108 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,437 kcal |
