| Moving Time: |
1:18:28 |
| Distance: |
12.87 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
995.93 m / 1.64 m |
| Power: |
177 wZ3
2.55 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
930 kcal |
