| Moving Time: |
1:58:35 |
| Distance: |
26.79 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
154 wZ3
2.22 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.82 |
| TSS: |
132 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,223 kcal |