| Moving Time: |
1:46:26 |
| Distance: |
21.59 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
202 wZ2
2.3 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,440 kcal |
