| Moving Time: |
1:45:19 |
| Distance: |
23.07 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
125 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,509 kcal |
