| Moving Time: |
1:21:18 |
| Distance: |
16.68 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
177 wZ2
2.95 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
64 |
| Heart Rate: |
165 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
963 kcal |