| Moving Time: |
1:07:24 |
| Distance: |
19.07 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
161 wZ2
2.12 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
726 kcal |
