| Moving Time: |
2:15:15 |
| Distance: |
24.73 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
136 wZ3
2.43 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.80 |
| TSS: |
144 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
1,232 kcal |
