| Moving Time: |
1:58:06 |
| Distance: |
21.59 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
140 wZ2
2.15 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
95 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
86.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,107 kcal |
