| Moving Time: |
1:08:31 |
| Distance: |
18.48 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.45 m |
| Power: |
248 wZ3
3.54 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,138 kcal |
