| Moving Time: |
1:19:47 |
| Distance: |
29.87 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
175 wZ4
3.3 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.95 |
| TSS: |
120 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
935 kcal |
