Moving Time: 0:27:26
Distance: 13.76 km
Speed: 30.09 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 150 wZ2 1.67 w/kg
Max Power: 633 w
Norm. Power: 170 wZ3
Intensity: 0.83
TSS: 31
Heart Rate: 123 bpm
Max HR: 149 bpm
Efficiency: 1.38 w/bpm
Cadence: 80 rpm
Max Cad: 128 rpm
Pedalling: 95.6% of the ride
Avg Torque: 19.0 Nm
Calories: 275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution