| Moving Time: |
1:36:08 |
| Distance: |
18.79 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
173 wZ3
2.58 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
120 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,113 kcal |
