| Moving Time: |
1:54:19 |
| Distance: |
23.42 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
140 wZ3
2.5 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
132 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
96 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
1,071 kcal |
