Moving Time: 0:48:47
Distance: 8.32 km
Speed: 10.23 km/h
Ele Gain / Loss: 573.98 m / 6.33 m
Power: 191 wZ4 2.3 w/kg
Max Power: 277 w
Norm. Power: 195 wZ4
Intensity: 0.92
TSS: 69
Heart Rate: 132 bpm
Max HR: 142 bpm
Efficiency: 1.48 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution